The Ever-Elusive Present: Attending to It via Breathwork | Psychology Today

In spiritual traditions, meditation is thought to lead to “enlightenment,” a state in which one permanently experiences calm, restful alertness.

Do you trust this headline?

Based on recent headline ratings, 100% of this readership currently trusts the local media, which has an average score of 82% regionally and is currently trending positive.

100%

Media Trust Score100%